diet soda

Why Do People in Recovery Experience Sugar Addiction?

Because it tastes good? – Nov. 9, 2020 - Susannah Gerber is a chef, nutritionist, and food behaviorist. By food behaviorist, she means that she is a behaviorist that works on health behavior change and relatio... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and Mediadiet sodaDrug Abuse and AddictionEating Disorderfood addictioninterventionNov 17 2020ObesityRecoveryRecovery AdvocateRehab

Pressure to Lose Weight Derailed Lindsey Vonn’s Skiing Career

WATCH – Back Vonn Top – November 9, 2020 - Lindsey Vonn is getting real about her past struggles with self-esteem. In a virtual interview with Access Hollywood’s Kit Hoover, the retired Olympic champion opened ... Read More...

Addiction RecoveryBooks, Memoirs, Films, and MediaCelebrity Sobrietydiet sodaEating DisorderinterventionMental HealthNov 17 2020Recovery

Horrible “Facts” About Diet Soda

It’s not really food, is it? – Nov. 3, 2020 - If you drink diet soda—or any artificially sweetened beverage, for that matter—chances are you do so because you’re under the impression it’s a healthier option tha... Read More...

Addiction RecoveryBooks, Memoirs, Films, and Mediadiet sodaEating Disorderinterventionlife expectancyNov 10 2020ObesityRecovery

15 Ways to Resist Cravings

Here are 15 suggestions – Oct. 5, 2020 - I used a lot of strategies to get through my cravings successfully. I’ve listed the best below. Some techniques merely postponed the cravings for a few minutes, while others h... Read More...

12 Step ProgramAddiction RecoveryAlcohol AddictionAlcoholics AnonymousBooks, Memoirs, Films, and MediaCompassiondepressiondiet sodaDrug Abuse and AddictionEating Disorderfood addictioninterventionMental HealthOctober 20 2020RecoveryRehab

Eating Disorders Thrive In Anxious Times, And Pose A Lethal Threat

LISTEN – Dying To Be Thin – September 8, 2020 - For most of her 34 years, Stephanie Parker didn’t recognize she had an eating disorder. At age 6, she recalls, she stopped eating and drinking at school — b... Read More...

Addiction RecoveryBooks, Memoirs, Films, and MediaCoronavirusdiet sodaEating DisorderMental HealthObesityRecoveryrelapseSept 15 2020

12 tips for kicking sugar addiction

It’s never too late... – August 9, 2020 - 1. Quit the sugar completely. Throw everything with it out of the house, as it’s harming everyone in the family. This is a bit like a bad relationship. Often the per... Read More...

Addiction RecoveryAugust 18 2020diet sodaEating Disorderfood addictionObesity

addiction recovery ebulletin sugar addiction

Is sugar addiction real, and can you beat it?

Sugar Magnolia? – June 5, 2020 - Sugar has addictive potential because it releases opioids and dopamine in the brain. Eating sugar also increases the release of serotonin, a neurotransmitter that gives us a “happy” f... Read More...

Addiction Recoverydiet sodaEating DisorderJune 9 2020

addiction recovery ebulletin sugar and addiction

You Can’t Actually Be Addicted to Sugar

Tell That to Ben & Jerry – May 3, 2020 - Maybe you’ve heard the fact that sugar activates the same pleasure centers in your brain as substances like cocaine and heroin. But while it’s understandable to feel out ... Read More...

Addiction Recoverydiet sodaMay 5 2020

addiction recovery ebulletin dietsoda kills

All the ways that diet soda might kill you

Smart people drink these? – February 19, 2020 - “Diet soda can alter your gut microbiota, which can have negative impacts on digestion and hormone regulation,” says Oh. More research is needed to understand exa... Read More...

diet sodaFeb 25 2020

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